Bad habits that cause hair damage for men

Bad habits that cause hair damage for men

Washing your hair too often or not enough

If you wash them too often, your hair will be dry and dull. When this happens, we strip our hair of all the essential oils that keep it healthy and beautiful. The same goes for our skin. Likewise, if you wash your hair too infrequently, you can suffer the negative effects. The accumulation of dirt, dust and added oils in our hair causes clogged scalp pores, which in some cases can lead to hair loss or stunted growth. Our scalp and hair deserve the same care as our face and body, so be sure to consult a hair specialist to establish a washing schedule that works for you.

Finger combing way too much

People who constantly run their hands through their hair often don’t realize how much it can bother them. Hair is a natural part of the body and should be treated with respect. Unfortunately, many people run their hands through their hair without thinking because it’s a habit. This can lead to problems such as dandruff and scalp irritation.

Sleeping on cotton pillowcases

Cotton pillowcases are known to absorb essential oils from your hair which promote hydration. Without these oils, your hair is prone to breakage due to dryness, and your skin can be similarly affected. Fortunately, there is a simple solution to this problem. Just replace your cotton pillowcase with a silk one, and you’ll wake up to lustrous locks.

Shampooing too frequently

Washing hair too frequently can cause hair to become brittle, which makes it easier for the hair to break and strip it of its natural oils, which can lead to dryness and frizz. To avoid over-washing, aim to wash your hair every two days or less. When in doubt, ask your stylist for advice on the right frequency for you. Washing hair too frequently can lead to dry scalp, dandruff, and even hair loss. Here are a few tips to help you keep your hair healthy, use a mild shampoo that is specifically designed for hair care.  Try not to scrub your scalp when you wash your hair. Avoid using hot water when washing your hair. Allow your hair to air dry instead of using a blow dryer or air drying.

Putting conditioner on the roots

When applying conditioner to hair, it is important to avoid the roots. Conditioners, which are usually thick and heavy, cause blockages in the scalp pores. This means that you will tend to have ingrown hairs, damaged follicles and excess oil. The hair at the top of your head is the newest and therefore the most hydrated. The hair closest to your ends is older and drier, so it’s essential to target these areas while conditioning them. A good rule to follow is that conditioner should never come above your ears.

Rinsing with boiling water

As much as we love hot showers after a long day, our hair can’t say the same. Unfortunately, very hot showers have the same effect as hot tools on our hair. Excessive heat and steam easily strip our hair of its essential oils and leave it vulnerable and susceptible to further damage. Hair experts recommend taking mildly warm showers, which will allow your hair follicles to open up and cleanse themselves. However, after the conditioner, it is essential to put the water on cold so that the follicles close and avoid the risk of developing ingrown hairs or suffering irritation.

Drying your hair wrong way

Do you know the wrong way to dry your hair? Wrong way means using a hair dryer on too high of a heat setting. This can cause your hair to become brittle, break, and lose its moisture. Instead, use a lower heat setting and allow your hair to air dry until it reaches a natural shine.

Using too much hair products

There are many people who use too much gel wax or other hair products on their hair. This can cause the hair to become brittle and less elastic. If used excessively, these products can also cause dandruff and scalp irritation. Gel wax is often used on hair to create a glossy finish. However, too much gel wax can cause scalp problems such as excessive dandruff, itchiness, and dryness. In addition, gel wax can also damage hair follicles and lead to hair loss. If you’re using gel wax on your hair, be sure to use a light application and avoid over-waxing your locks.

Rough drying with a bath towel

It’s easy not to think twice about towel-drying your hair. We all love that fresh feeling out of the shower when your hair is tied back and you’re lounging in your favorite bathrobe. But in reality, towel drying hair is extremely harmful. The rough movement of the toweling through your hair causes breakage, hair loss and general damage. When your hair is wet, the strands are particularly elastic, which means that they are flexible enough to break when abused. Next time you shower, try using a cotton t-shirt or microfiber headband. The tee shirt method works exceptionally for people with curly hair and for wavy hair. Just place your hair inside the t-shirt and tie it like you would in a bath towel. However, if you have the time and patience, try air-drying and your hair will thank you.

Giving self-haircuts

There are many people who believe that cutting their own hair is the best way to go. However, this may not be the best decision for everyone. There are many disadvantages to cutting your own hair. You may end up with a haircut that is too short or too long. Second, you could end up with split ends. Cutting one’s own hair can be a risky proposition, as there are many different types of cuts that can result in hair loss. Additionally, not all hair follicles are created equal, so some people may experience more significant hair loss after cutting their own hair. Furthermore, a lack of experience with hair cutting can lead to mistakes that can cause even more damage.

Using the wrong type of hairbrush

Each hair type requires a different hairbrush. Most of us give up looking for the holy grail and choose the prettiest one from the supermarket, but choosing the right tools to style your hair will make a noticeable difference. People with curly hair should use a boar bristle brush. This type of brush does not cause the curls to lose their shape or make them frizz, but leaves the strands hydrated and smooth without inflicting any pain on them. People with straight hair should use a brush that combines boar bristles and nylon bristles. This type of brush is particularly suitable for people with fine hair, as the bristles glide smoothly through the hair without irritating the scalp or pulling on the follicles.

Overheating your hair

Excessive use of hot tools is the easiest way to damage your hair. Heat contributes to split ends, breakage and dryness. In addition to using a powerful heat protectant, hair experts recommend limiting the use of hot tools to twice a week and not turning them up too high.

Forgetting a heat shield when using heat tools

When using hot tools on your hair, it is imperative to apply sufficient heat protection product. Without it, your hair will be permanently damaged and visibly dull. High temperatures automatically cause strands to split and dry out. A protectant creates a barrier that prevents heat from attacking the substance in your hair. However, not all heat protection products are created equal. So do your research and find out if a blow-drying balm, spray, or other option is best for your hair type.

Skipping healthy eating

A protein-rich breakfast promotes strong hair growth and provides your body with the nutrients it needs to start the day. Eggs and mixed berries are two popular breakfast foods that aid hair growth and overall well-being. Never forget that the secret to healthy hair is in the kitchen.

Spending too much time in the sun

Our skin is very similar to our hair. Both of these entities are deeply affected by the harmful rays of the sun. When our skin is exposed to too much sun, our body is covered with burns that can have cancerous repercussions. Likewise, the sun makes our hair dry and dull. Even though this damage is sometimes hidden in the form of natural strands, our hair is prone to severe breakage. In order to avoid these negative effects, consider applying sunscreen (especially on your scalp) and investing in a chic floppy hat for the summer season.

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